Coffee lowers risk of depression for women

Sept 29th, 2011 - According to a long term study, women who consume at least 4 cups of coffee have a 20% chance of developing depression in their lives. The results of the study which coincides with a previous study in Finland, suggests that coffee may also reduce the risk of depression and suicide in men as well.

 

For more info - http://www.cnn.com/2011/09/26/health/women-depression-coffee/

Coffee & Health Benefits

June 23, 2011 - For many coffee is simply a medium in which to deliver caffeine. But according to the latest research, coffee may also hold a significant amount of health benefits.

Caffeine may slow brain cancer.

February 12, 2010 - According to researchers at in the United Kingdom, consumption of over 500mg of caffeine - or approximately five cups of coffee may slow the growth of the brain cancer - namely, glioblastomas - which are typically fatal.

Yet another reason to drink more coffee!

 

Coffee may slow brain cancer

Antioxidants in Coffee

February 1, 2010 - There are large number of studies both in vitro and in vivo  that have demonstrated the beneficial effects of diets rich in fruits, vegetables and beverages. These positive effects are attributed in part to Phenolic compounds.

Phenolic compounds make up a major portion of compounds in plants, especially in their seeds and green leaves, in an effort to  protect them from oxidative damage through their antioxidant activity. Now, its believed that these benefits can be extended to humans as well...

 

 

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